Houston Air Quality in March

Across 2019–2025, Houston's March air quality had a median AQI of 59 (Moderate) over 217 monitored days in the Houston-The Woodlands-Sugar Land, TX area. 3.7% of March days (8 of 217) reached Unhealthy for Sensitive Groups or worse, and fine particulate matter (PM2.5) set the daily AQI on 65.9% of days. The cleanest March on record here was 2020 (median AQI 56, 0 days above 100) and the worst was 2025 (median 69, 3 days above 100, peak AQI 179).

59
Median AQI
Moderate
3.7%
Days above AQI 100
8 of 217 days
85
90th percentile AQI
worst 1 day in 10
179
Peak AQI
Unhealthy
PM2.5
Main pollutant
65.9% of days
17.1%
Good days
37 of 217
  • Good: 17.1%
  • Moderate: 79.3%
  • Unhealthy for Sensitive Groups: 2.8%
  • Unhealthy or worse: 0.9%

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QUICK ANSWER

How is the air in Houston in March?

Moderate on a typical day: median AQI 59 across 2019–2025, with 3.7% of March days above AQI 100. Fine particulate matter (PM2.5) is the main driver.

  • ✓17.1% of March days were Good (AQI 0–50), 79.3% Moderate (51–100).
  • ✓8 days of 217 reached AQI 101+; the March peak was 179.
  • ✓Best March: 2020; worst March: 2025.

Frequently asked questions

What is the air quality like in Houston in March?▾

Across 2019–2025, the median daily AQI in Houston in March was 59 (Moderate). 17.1% of days were Good, 79.3% Moderate, and 3.7% reached Unhealthy for Sensitive Groups or worse, based on 217 monitored days in EPA's Air Quality System.

Is March a good time for outdoor exercise in Houston?▾

A typical March day in Houston is Moderate (median AQI 59): outdoor exercise is acceptable for most people, but unusually sensitive individuals should watch for symptoms, and about 1 day in 27 of March days (3.7%) reached AQI 101+ — the level at which EPA advises people with asthma, children and older adults to shorten hard outdoor exertion.

Which pollutant causes Houston's March air quality problems?▾

Fine particulate matter (PM2.5) set the daily AQI on 65.9% of March days in Houston. The highest March AQI recorded in 2019–2025 was 179 (Unhealthy), in 2025.

Houston March air quality, year by year

Houston March air quality by year (Houston-The Woodlands-Sugar Land, TX, EPA AQS daily AQI)

YearDays monitoredMedian AQIDays above 100Peak AQIMain pollutant
201931583129PM2.5
2020cleanest3156084PM2.5
20213157095PM2.5
202231581108PM2.5
202331661121PM2.5
202431590100PM2.5
2025worst31693179PM2.5

What March air means in Houston

A typical March day in Houston is Moderate (median AQI 59): outdoor exercise is acceptable for most people, but unusually sensitive individuals should watch for symptoms, and about 1 day in 27 of March days (3.7%) reached AQI 101+ — the level at which EPA advises people with asthma, children and older adults to shorten hard outdoor exertion.

March's median AQI of 59 is in line with Houston's whole-year median of 61, so this period is neither a clean nor a dirty stretch for the area. Nationally, the median March AQI across every EPA metro area (102,455 metro-days, 2019–2025) is 42, so Houston runs above the national March norm; 3.7% of its March days topped AQI 100 versus 0.4% nationally (above average).

March is part of Houston's spring season (March, April, May); the spring page pools all three months.

Activity-specific thresholds: running, cycling, kids' sports.

Right now in Houston

The latest EPA AirNow observation puts Houston's AQI at 47 (PM2.5). The figures above are multi-year month statistics, not today's reading.

View current Houston air quality →

Source: EPA Air Quality System (AQS) pre-generated Daily AQI by CBSA files — daily AQI by CBSA (Houston-The Woodlands-Sugar Land, TX), 2019–2025. Daily AQI per CBSA is the highest AQI reported by any monitor in the area that day; the defining parameter is the pollutant that set it. Month and season statistics pool every such day in the period across all years listed. Retrieved 2026-09-09.