Dallas Air Quality in January

Across 2019–2025, Dallas's January air quality had a median AQI of 53 (Moderate) over 217 monitored days in the Dallas-Fort Worth-Arlington, TX area. 0.0% of January days (0 of 217) reached Unhealthy for Sensitive Groups or worse, and fine particulate matter (PM2.5) set the daily AQI on 88.0% of days. The cleanest January on record here was 2022 (median AQI 51, 0 days above 100) and the worst was 2025 (median 57, 0 days above 100, peak AQI 81).

53
Median AQI
Moderate
0.0%
Days above AQI 100
0 of 217 days
64
90th percentile AQI
worst 1 day in 10
81
Peak AQI
Moderate
PM2.5
Main pollutant
88.0% of days
38.2%
Good days
83 of 217
  • Good: 38.2%
  • Moderate: 61.8%
  • Unhealthy for Sensitive Groups: 0.0%
  • Unhealthy or worse: 0.0%

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QUICK ANSWER

How is the air in Dallas in January?

Moderate on a typical day: median AQI 53 across 2019–2025, with 0.0% of January days above AQI 100. Fine particulate matter (PM2.5) is the main driver.

  • ✓38.2% of January days were Good (AQI 0–50), 61.8% Moderate (51–100).
  • ✓0 days of 217 reached AQI 101+; the January peak was 81.
  • ✓Best January: 2022; worst January: 2025.

Frequently asked questions

What is the air quality like in Dallas in January?▾

Across 2019–2025, the median daily AQI in Dallas in January was 53 (Moderate). 38.2% of days were Good, 61.8% Moderate, and 0.0% reached Unhealthy for Sensitive Groups or worse, based on 217 monitored days in EPA's Air Quality System.

Is January a good time for outdoor exercise in Dallas?▾

A typical January day in Dallas is Moderate (median AQI 53): outdoor exercise is acceptable for most people, but unusually sensitive individuals should watch for symptoms, and fewer than 1% of January days reached AQI 101+ — the level at which EPA advises people with asthma, children and older adults to shorten hard outdoor exertion.

Which pollutant causes Dallas's January air quality problems?▾

Fine particulate matter (PM2.5) set the daily AQI on 88.0% of January days in Dallas. The highest January AQI recorded in 2019–2025 was 81 (Moderate), in 2025.

Dallas January air quality, year by year

Dallas January air quality by year (Dallas-Fort Worth-Arlington, TX, EPA AQS daily AQI)

YearDays monitoredMedian AQIDays above 100Peak AQIMain pollutant
20193153068PM2.5
20203154065PM2.5
20213152068PM2.5
2022cleanest3151079PM2.5
20233154074PM2.5
20243155078PM2.5
2025worst3157081PM2.5

What January air means in Dallas

A typical January day in Dallas is Moderate (median AQI 53): outdoor exercise is acceptable for most people, but unusually sensitive individuals should watch for symptoms, and fewer than 1% of January days reached AQI 101+ — the level at which EPA advises people with asthma, children and older adults to shorten hard outdoor exertion.

January's median AQI of 53 is below Dallas's whole-year median of 58, making it one of the area's cleaner periods. Nationally, the median January AQI across every EPA metro area (95,602 metro-days, 2019–2025) is 39, so Dallas runs above the national January norm; 0.0% of its January days topped AQI 100 versus 0.7% nationally (about the same).

January is part of Dallas's winter season (December, January, February); the winter page pools all three months.

Activity-specific thresholds: running, cycling, kids' sports.

Right now in Dallas

The latest EPA AirNow observation puts Dallas's AQI at 58 (PM2.5). The figures above are multi-year month statistics, not today's reading.

View current Dallas air quality →

Source: EPA Air Quality System (AQS) pre-generated Daily AQI by CBSA files — daily AQI by CBSA (Dallas-Fort Worth-Arlington, TX), 2019–2025. Daily AQI per CBSA is the highest AQI reported by any monitor in the area that day; the defining parameter is the pollutant that set it. Month and season statistics pool every such day in the period across all years listed. Retrieved 2026-09-09.